Classes in New Berlin - VASA Fitness (2024)

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Cycle

5:30 AM - 6:30 AM

Matthew

Matthew

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Leslie

Leslie

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:30 AM - 6:30 AM

Jayden

Jayden

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 AM - 6:30 AM

Susan

Susan

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Matthew

Matthew

Cycle

5:30 AM - 6:30 AM

Matthew

Matthew

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

KYLE

KYLE

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 AM - 6:30 AM

Cilla

Cilla

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Terri

Terri

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

6:30 AM - 7:30 AM

Pam

Pam

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Leslie

Leslie

Cycle

6:30 AM - 7:30 AM

Jayden

Jayden

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Matthew

Matthew

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

6:30 AM - 7:30 AM

Pam

Pam

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

KYLE

KYLE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Terri

Terri

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:45 AM - 7:45 AM

Samantha

Samantha

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

7:45 AM - 8:45 AM

Kay

Kay

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Fitness

8:30 AM - 9:30 AM

Rosie

Rosie

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

8:00 AM - 9:00 AM

Aleah

Aleah

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:15 AM - 9:15 AM

Terri

Terri

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba Step

8:00 AM - 9:00 AM

CHRISTINA

CHRISTINA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:15 AM - 9:15 AM

Terri

Terri

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

8:00 AM - 9:00 AM

Cilla

Cilla

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:15 AM - 9:15 AM

Terri

Terri

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Pilates

8:00 AM - 9:00 AM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:15 AM - 9:15 AM

KYLE

KYLE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:15 AM - 9:15 AM

Terri

Terri

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

8:00 AM - 9:00 AM

Susie

Susie

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:00 AM - 9:00 AM

Samantha

Samantha

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Desiree

Desiree

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:00 AM - 10:00 AM

Lori

Lori

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:00 AM - 10:00 AM

Ann

Ann

WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music.

WERQ

9:00 AM - 10:00 AM

Brooke

Brooke

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:00 AM - 10:00 AM

Chanelle

Chanelle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

KYLE

KYLE

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Zumba

9:30 AM - 10:30 AM

CHRISTINA

CHRISTINA

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Barre

9:00 AM - 10:00 AM

Brooke

Brooke

Cycle

9:00 AM - 10:00 AM

AMY

AMY

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

9:00 AM - 10:00 AM

Pam

Pam

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Total Body Conditioning

9:00 AM - 10:00 AM

Jayden

Jayden

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:00 AM - 10:00 AM

Celiwa Zuri

Celiwa Zuri

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Terri

Terri

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Zumba

9:30 AM - 10:30 AM

CHRISTINA

CHRISTINA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Cilla

Cilla

Cycle

9:00 AM - 10:00 AM

Ann

Ann

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:00 AM - 10:00 AM

Lori

Lori

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Rachel B

Rachel B

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

9:00 AM - 10:00 AM

Pam

Pam

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Kaitlyn

Kaitlyn

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Zumba

9:30 AM - 10:30 AM

Susie

Susie

Cycle

9:00 AM - 10:00 AM

Laura

Laura

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Strong Nation

9:00 AM - 10:00 AM

Rachel U

Rachel U

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

9:00 AM - 10:00 AM

Kay

Kay

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:15 AM - 10:15 AM

Aleah

Aleah

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

10:15 AM - 11:15 AM

Lori

Lori

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

10:15 AM - 11:15 AM

Danielle

Danielle

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Fitness

10:00 AM - 11:00 AM

Desiree

Desiree

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Power Flex

10:00 AM - 11:00 AM

Aleah

Aleah

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

10:00 AM - 11:00 AM

Brooke

Brooke

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Fitness

10:00 AM - 11:00 AM

Ann

Ann

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

10:00 AM - 11:00 AM

Ariel

Ariel

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Body Works

10:00 AM - 11:00 AM

Ann

Ann

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Fitness

10:00 AM - 11:00 AM

Cilla

Cilla

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

10:00 AM - 11:00 AM

Yvonne

Yvonne

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

10:00 AM - 11:00 AM

Rachel U

Rachel U

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

10:15 AM - 11:15 AM

Laura

Laura

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

10:30 AM - 11:30 AM

Aleah

Aleah

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver Sneakers

11:00 AM - 12:00 PM

Lori

Lori

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver Sneakers

11:00 AM - 12:00 PM

Cilla

Cilla

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

11:30 AM - 12:30 PM

Laura

Laura

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

12:00 PM - 1:00 PM

Terri

Terri

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

12:00 PM - 1:00 PM

Samantha

Samantha

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

12:00 PM - 1:00 PM

Chanelle

Chanelle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

12:00 PM - 1:00 PM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

12:00 PM - 1:00 PM

Aleah

Aleah

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

12:00 PM - 1:00 PM

Chanelle

Chanelle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

12:00 PM - 1:00 PM

KYLE

KYLE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Kickboxing

4:30 PM - 5:30 PM

Jayden

Jayden

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:15 PM - 5:15 PM

Ann

Ann

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Tabata

4:30 PM - 5:30 PM

Rachel U

Rachel U

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:15 PM - 5:15 PM

Matthew

Matthew

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

4:30 PM - 5:30 PM

Rachel U

Rachel U

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:15 PM - 5:15 PM

Samantha

Samantha

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:15 PM - 5:15 PM

Danielle

Danielle

Cycle

5:30 PM - 6:30 PM

Louise

Louise

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:30 PM - 6:30 PM

Rachel U

Rachel U

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 PM - 6:30 PM

Chanelle

Chanelle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

Ann

Ann

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Fitness

5:30 PM - 6:30 PM

Louise

Louise

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Barre

5:30 PM - 6:30 PM

Cilla

Cilla

Cycle

5:00 PM - 6:00 PM

Ann

Ann

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

5:30 PM - 6:30 PM

Jessica

Jessica

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

Matthew

Matthew

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Zumba

5:30 PM - 6:30 PM

Desiree

Desiree

Cycle

5:30 PM - 6:30 PM

Louise

Louise

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:30 PM - 6:30 PM

Rachel U

Rachel U

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 PM - 6:30 PM

Kay

Kay

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

Kaitlyn

Kaitlyn

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 PM - 6:30 PM

Kay

Kay

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

6:30 PM - 7:30 PM

Rachel B

Rachel B

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

6:45 PM - 7:45 PM

Chanelle

Chanelle

WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music.

WERQ

6:30 PM - 7:30 PM

Aaron

Aaron

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

6:45 PM - 7:45 PM

Jessica

Jessica

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:45 PM - 7:45 PM

Louise

Louise

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

6:30 PM - 7:30 PM

Desiree

Desiree

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

6:45 PM - 7:45 PM

Kay

Kay